Fear was given to us by God to alert/protect us from tangible threat and danger.
However we start to live in fear or anticipation of imaginative events when there is no likelihood of harm being done to us.
Anxiety and fear dominates our thoughts, action, decisions and behavior – and becomes our DESTINY
What causes us to be fearful, anxious or lose our Courage/Dignity?
All types of fear including - Fear of Failure / Intimacy / Poverty/financial reversal / Future / old age / Robbery / attack /
And you end up unhappy, frustrated and alienate those they love & work with most.
3 Steps for tackling anxiety:
STEP 1 - Observe and Re-direct your thinking - tell Yourself:
“No – Stop! I reject these fearful negative thoughts. I refuse to be controlled by fears and what ifs.” “ I refuse to think these thoughts any longer!”
“The truth is whatever happens GOD will sustain and help you. You are not alone.”
STEP 2 - Observe your BEHAVIOR. Do you regret what you say/do after saying/doing??
Many times we loose control of how we are acting / behaving - and we suffer negative consequences.
"THNIK" about the consequences - "DECIDE" - "TRUST" your decision - then act/talk
STEP 3 - Are you trying to feel safe by trying to minutely control situations and people??
Control only 1-2-or-5 key items - LET GO CONTROL of everything else to others - you can’t control them anyway.
Friends – Don’t be afraid of unknown - Be Confident - Keep full Faith and trust in GOD, your DESTINY and YOURSELF.
However we start to live in fear or anticipation of imaginative events when there is no likelihood of harm being done to us.
Anxiety and fear dominates our thoughts, action, decisions and behavior – and becomes our DESTINY
What causes us to be fearful, anxious or lose our Courage/Dignity?
All types of fear including - Fear of Failure / Intimacy / Poverty/financial reversal / Future / old age / Robbery / attack /
And you end up unhappy, frustrated and alienate those they love & work with most.
3 Steps for tackling anxiety:
STEP 1 - Observe and Re-direct your thinking - tell Yourself:
“No – Stop! I reject these fearful negative thoughts. I refuse to be controlled by fears and what ifs.” “ I refuse to think these thoughts any longer!”
“The truth is whatever happens GOD will sustain and help you. You are not alone.”
STEP 2 - Observe your BEHAVIOR. Do you regret what you say/do after saying/doing??
Many times we loose control of how we are acting / behaving - and we suffer negative consequences.
"THNIK" about the consequences - "DECIDE" - "TRUST" your decision - then act/talk
STEP 3 - Are you trying to feel safe by trying to minutely control situations and people??
Control only 1-2-or-5 key items - LET GO CONTROL of everything else to others - you can’t control them anyway.
Friends – Don’t be afraid of unknown - Be Confident - Keep full Faith and trust in GOD, your DESTINY and YOURSELF.
