Friends - This read is inspired by an article emailed by my friend and colleague - Bikram Puri, Director-BD (North India) Horton International - India & Area. You can also mail me an article of your choice at ratneshkjain@gmail.com
You are not happy & satisfied with your job - boss - colleagues - family - parents - children - wife - friends - yourself....
Whom would you blame for all this???
Please blame YOURSELF.
Friends - when you resist, disapprove or disagree with your current circumstances, things or people around you - You not only create STRESS for yourself but also for people around you.
Please blame YOURSELF.
Friends - when you resist, disapprove or disagree with your current circumstances, things or people around you - You not only create STRESS for yourself but also for people around you.
The more you resist - the more stress you bring into your life. If you resist everything, your life fills with total stress.
While you resist your circumstances and experiences, they repulse you, disturb you, and agitate you.
Your resistance costs you your health and your ability to create constructively. It keeps you confined to a smaller, more constricted, less satisfying, and less productive life. It prevents you from expanding into the fuller potential that is your joy and your fulfillment.
Your Life will Change ONLY when you accept your life as it is.
Your resistance costs you your health and your ability to create constructively. It keeps you confined to a smaller, more constricted, less satisfying, and less productive life. It prevents you from expanding into the fuller potential that is your joy and your fulfillment.
Your Life will Change ONLY when you accept your life as it is.
Changing your life begins with accepting your life as it is. When you do that, you are in a position to change. You know where you are, in addition to where you want to go. Once you know where you are - it is easy to reach where you want to reach.
3 Easy Simple Tips to STOP STRESS
1> Stop Comparing (Yourself with others and others with others)
2> Stop Reacting (whenever you feel like reacting - stop - breathe - think - and then do something)
3> Stop Regretting (you can't change the past - so no sense in being sad about it - think what you can do for the future)
Stop Resisting, Start Relaxing :)
